Melissa Ulloa
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 420 TOTAL
participant impact
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UP TO764minutesbeing mindful
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UP TO822minutesspent exercising
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UP TO282plastic bottlesnot sent to the landfill
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UP TO1,659minutesspent outdoors
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UP TO17plastic containersnot sent to the landfill
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UP TO837minutesnot spent in front of a screen
Melissa's actions
Nature
Go for a Daily Walk
I will take a 25-minute walk outside each day.
Nature
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Waste
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Melissa Ulloa 11/30/2020 7:26 PMthis was a very interesting and challenging activity! -
Melissa Ulloa 11/07/2020 10:32 PMits going well! lots of extra work ahead!