Maya Isabel Villafuerte

I will keep lights, electronics, and appliances turned off when not using them.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will use the resource links provided below and spend 45 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

I will enjoy the sunrise and/or sunset each day.