Mia Villagomez

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will save up to 15 gal (56 L) of water a day or 450 gal (1,680 L) a month by installing a low-flow showerhead.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will spend 20 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will enjoy 3 meal(s) cooked with organic ingredients each day.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.