Susanne Wagner
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 194 TOTAL
participant impact
-
UP TO5.0minutesbeing mindful
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UP TO5.0organic mealsconsumed
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UP TO1.1pounds of CO2have been saved
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UP TO135minutesnot spent in front of a screen
Susanne's actions
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Simplicity
Meditate
I will meditate or create a moment of silence for 1 minute(s) each day to reflect on things important to me.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work or school, using my personal time for endeavors that help me live out my values.
Simplicity
Less Screen Time
I will replace 5 minute(s) of screen time each day with other activities.
Participant Feed
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