Paul Walter (SLAYSMAN)
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 231 TOTAL
participant impact
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UP TO55minutesbeing mindful
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UP TO50plastic bottlesnot sent to the landfill
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UP TO520minutesnot spent in front of a screen
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UP TO32gallons of waterhave been saved
Paul's actions
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 60 minute(s)
Waste
Use a Reusable Water Bottle
I will keep 10 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 10 disposable plastic bottle(s) a day.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?
Paul Walter (SLAYSMAN) 3/14/2022 9:05 PMI don't really have any barriers keeping me from using a reusable water bottle. I could set a reminder on my phone to remind myself to pack my water bottle before heading out to class.