Kyler Wisenor

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will spend 20 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.

I will take a 15-minute walk outside each day.

Effectively working for sustainability requires self care! I will commit to getting 25 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

If buying a plane ticket, I will also buy a carbon offset.

I will spend 90 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

I will replace 20 minute(s) of screen time each day with other activities.