Ashley Wyant

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

I will take a 30-minute walk outside each day.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will cut my car trip mileage by only taking necessary trips.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will decide which social or environmental issue in my community is most important to me and tell 2 friends and/or classmates each day about the issue.

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

If at all possible, I will not accept any disposable bags when making purchases.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.