ANUP YADAV

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will sign up for a local CSA (Community-Supported Agriculture).

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will plant an herb garden in my home, workplace, or dorm room.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will make an appointment for my annual physical.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

If at all possible, I will not accept any disposable bags when making purchases.

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

I will spend at least 1 minute(s) touring (virtually or in person) a local dump/transfer station, material recovery facility, and/or landfill to learn about our local waste and waste recovery streams.

I will start a recycling program at my workplace, dorm, or elsewhere on campus.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

Contamination prevents what is recyclable from being recycled. I will spend 2 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

I will sign up for a car-sharing service or organize car sharing with my neighbors or classmates to cut down on the number of vehicles on the road.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.