Cecelia Zink
"*Save the planet*"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 620 TOTAL
participant impact
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UP TO1.0disposable cupnot sent to the landfill
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UP TO142minutesof additional sleep
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UP TO45minutesspent outdoors
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UP TO115minutesbeing mindful
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UP TO13peoplehelped
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UP TO12plastic bottlesnot sent to the landfill
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UP TO18plastic strawsnot sent to the landfill
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UP TO3.3pounds of CO2have been saved
Cecelia's actions
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Simplicity
Organize a Course
I will organize Ecochallenge.org's discussion course 'A Different Way: Living Simply in a Complex World' with my family, friends, co-workers, or classmates.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Simplicity
Core Values
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Community
SIGN UP TO VOTE
I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!
Community
LEARN ABOUT TRANS, FEMME, AND NONBINARY EXPERIENCES
I will spend 60 minutes learning about the experiences of trans, femme, and/or nonbinary people.
Community
Host A Watch Party
I will host a watch party to screen a documentary about an issue that matters to me.
Community
Volunteer in my Community
I will volunteer 1 hour(s) in my community during the challenge.
Energy
Learn About Renewable Energy
I will spend 15 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.
Transportation
Advocate for Greener Vehicles
I will spend at least 15 minutes assessing the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.
Health
Practice Loving-Kindness Meditation
I will spend 15 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Learn About Local Environmental Justice Concerns
I will spend 15 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Action Track: Building Resilience
Support Businesses Owned by People of Color
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Action Track: Building Resilience
Help Others
I will offer to help 1 person(s) who are in need each day.
Action Track: Building Resilience
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local native pollinators and plant some in my yard or local community garden.
Action Track: Building Resilience
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 3 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNature Explore My AreaHow might spending more time outdoors enhance your brainpower?
Cecelia Zink 4/06/2021 11:45 AMIt could help me with becoming more resourceful with the materials I have or where I am at. -
REFLECTION QUESTIONEnergy Power Down the ComputerWhat are other easy things you could do to save energy and reduce your environmental footprint?
Cecelia Zink 4/06/2021 11:43 AMTurning off lights when they are not being used and powering off other electronics that are otherwise left on will help save energy and reduce my environmental footprint. -
REFLECTION QUESTIONWaste Skip the StrawHow could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?
Cecelia Zink 3/31/2021 9:54 PMBy making small changes to my everyday actions like using more washable dishes instead of paper products that later get thrown away. -
REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Cecelia Zink 3/23/2021 6:08 PMIt can help keep me centered by making me see the positives things already in my life and make me see the positive changes that I can make for the world to make it a better place. -
REFLECTION QUESTIONSimplicity MeditateWhat would you like to invest more time in reflecting on?
Cecelia Zink 3/22/2021 3:23 PMI think I should spend more time reflecting on ways to relieve stress from the school semester. -
REFLECTION QUESTIONSimplicity Core ValuesWhat are your top 3-5 core values? How did you narrow it down to those as being your core values?
Cecelia Zink 3/22/2021 2:44 PM1.) Family
2.) Friendships
3.) Happiness
4.) Adventure
5.) Creativity
I narrowed it down to these by thinking about some of the things that are most important to me and impact my daily life the most. -
REFLECTION QUESTIONAction Track: Building Resilience Help OthersIn your opinion, how do social inequalities diminish a strong sense of community?
Cecelia Zink 3/21/2021 9:58 AMSocial inequalities diminish a strong sense of community by creating divides in how people think about one another and themselves. This splits up communities into categories that aren't really important in everyday life such as social class.