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Cecelia Zink's avatar

Cecelia Zink

Delta Theta Epsilon

"*Save the planet*"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 620 TOTAL

participant impact

  • UP TO
    1.0
    disposable cup
    not sent to the landfill
  • UP TO
    142
    minutes
    of additional sleep
  • UP TO
    45
    minutes
    spent outdoors
  • UP TO
    115
    minutes
    being mindful
  • UP TO
    13
    people
    helped
  • UP TO
    12
    plastic bottles
    not sent to the landfill
  • UP TO
    18
    plastic straws
    not sent to the landfill
  • UP TO
    3.3
    pounds of CO2
    have been saved

Cecelia's actions

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 3
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 8
DAILY ACTIONS

Simplicity

Organize a Course

I will organize Ecochallenge.org's discussion course 'A Different Way: Living Simply in a Complex World' with my family, friends, co-workers, or classmates.

UNCOMPLETED
ONE-TIME ACTION

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

UNCOMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 1
DAILY ACTION

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 7
DAILY ACTIONS

Simplicity

Core Values

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Community

SIGN UP TO VOTE

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

COMPLETED
ONE-TIME ACTION

Community

LEARN ABOUT TRANS, FEMME, AND NONBINARY EXPERIENCES

I will spend 60 minutes learning about the experiences of trans, femme, and/or nonbinary people.

UNCOMPLETED
ONE-TIME ACTION

Community

Host A Watch Party

I will host a watch party to screen a documentary about an issue that matters to me.

UNCOMPLETED
ONE-TIME ACTION

Community

Volunteer in my Community

I will volunteer 1 hour(s) in my community during the challenge.

UNCOMPLETED
ONE-TIME ACTION

Energy

Learn About Renewable Energy

I will spend 15 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Advocate for Greener Vehicles

I will spend at least 15 minutes assessing the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

UNCOMPLETED
ONE-TIME ACTION

Health

Practice Loving-Kindness Meditation

I will spend 15 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 4
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 5
DAILY ACTIONS

Health

Learn About Local Environmental Justice Concerns

I will spend 15 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Support Businesses Owned by People of Color

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

COMPLETED 1
DAILY ACTION

Action Track: Building Resilience

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 8
DAILY ACTIONS

Action Track: Building Resilience

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local native pollinators and plant some in my yard or local community garden.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 3 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Nature Explore My Area
    How might spending more time outdoors enhance your brainpower?

    Cecelia Zink's avatar
    Cecelia Zink 4/06/2021 11:45 AM
    It could help me with becoming more resourceful with the materials I have or where I am at.
  • REFLECTION QUESTION
    Energy Power Down the Computer
    What are other easy things you could do to save energy and reduce your environmental footprint?

    Cecelia Zink's avatar
    Cecelia Zink 4/06/2021 11:43 AM
    Turning off lights when they are not being used and powering off other electronics that are otherwise left on will help save energy and reduce my environmental footprint.
  • REFLECTION QUESTION
    Waste Skip the Straw
    How could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?

    Cecelia Zink's avatar
    Cecelia Zink 3/31/2021 9:54 PM
    By making small changes to my everyday actions like using more washable dishes instead of paper products that later get thrown away.
  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Cecelia Zink's avatar
    Cecelia Zink 3/23/2021 6:08 PM
    It can help keep me centered by making me see the positives things already in my life and make me see the positive changes that I can make for the world to make it a better place.
  • REFLECTION QUESTION
    Simplicity Meditate
    What would you like to invest more time in reflecting on?

    Cecelia Zink's avatar
    Cecelia Zink 3/22/2021 3:23 PM
    I think I should spend more time reflecting on ways to relieve stress from the school semester.
  • REFLECTION QUESTION
    Simplicity Core Values
    What are your top 3-5 core values? How did you narrow it down to those as being your core values?

    Cecelia Zink's avatar
    Cecelia Zink 3/22/2021 2:44 PM
    1.) Family
    2.) Friendships
    3.) Happiness
    4.) Adventure
    5.) Creativity
    I narrowed it down to these by thinking about some of the things that are most important to me and impact my daily life the most.
  • REFLECTION QUESTION
    Action Track: Building Resilience Help Others
    In your opinion, how do social inequalities diminish a strong sense of community?

    Cecelia Zink's avatar
    Cecelia Zink 3/21/2021 9:58 AM
    Social inequalities diminish a strong sense of community by creating divides in how people think about one another and themselves. This splits up communities into categories that aren't really important in everyday life such as social class.