Jaelyn Zuniga-diaz

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will spend 60 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.