kundan kumar
4/16/2020 7:43 AM
Carry my own water bottle along with me to all possible places i visit.
Annihilators Feed
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?
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REFLECTION QUESTIONFood Buy From a Farmers MarketWhat is one food choice that you make, or could make, that would do more good and less harm?
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Amit singh 4/16/2020 7:10 AMI have started the workout challenge with the equipments available during this lockdown
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REFLECTION QUESTIONHealth Healthy SleepConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
Amit singh 4/13/2020 9:26 PMMy sleep cycle was 11 PM - 6 AM before now. I’m trying to sleep at 10 PM to get 8 hours sleep a day-
stephen ranjit 4/13/2020 9:28 PMgreat going Amit
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