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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Simplicity Track my Purchases
    What have you noticed about your purchases? Where are you inclined to make shifts, if any?

    Luiz  Garcia's avatar
    Luiz Garcia 11/30/2020 10:00 PM
    I am a impulsive buyer. Most of the time, I dont even need that thing, but I buy because I wanted that in that momento.
  • REFLECTION QUESTION
    Food Eat more greens
    How do you like to eat your greens?

    Luiz  Garcia's avatar
    Luiz Garcia 11/30/2020 9:58 PM
    I am not a big fan of greens, but I am in constant growing and enjoy each part of this experience.
  • REFLECTION QUESTION
    Simplicity Eat Mindfully
    Mindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?

    Luiz  Garcia's avatar
    Luiz Garcia 11/30/2020 9:57 PM
    I am not used yet. I actually tried for few times.
  • REFLECTION QUESTION
    Simplicity Mindfulness Practice
    What best helped you with your Mindfulness Practice? How does Mindfulness keep you grounded and sustain your work with compassion?

    Luiz  Garcia's avatar
    Luiz Garcia 11/30/2020 9:56 PM
    Make me turn off of stress, gave me better view of my thoughts 
  • REFLECTION QUESTION
    Energy Power Down the Computer
    What are other easy things you could do to save energy and reduce your environmental footprint?

    Luiz  Garcia's avatar
    Luiz Garcia 11/30/2020 9:54 PM
    Open windows, reducing hot water that come from electicity.
  • REFLECTION QUESTION
    Energy Switch to Cold Water
    What do you plan to do with the money you save from making more energy efficient choices?

    Luiz  Garcia's avatar
    Luiz Garcia 11/30/2020 9:51 PM
    Buy organic food, I have to safe from somewhere to start eating with quality,

  • Lauren Hardy's avatar
    Lauren Hardy 11/30/2020 8:43 PM
    Eat more greens! Buy locally! 

  • Lauren Hardy's avatar
    Lauren Hardy 11/30/2020 8:39 PM
    This has been a very eye opening experience.

  • Lauren Hardy's avatar
    Lauren Hardy 11/30/2020 8:38 PM
    Living in Hawaii has taught be to always be thankful for the thing you have. EX: CLEAN BEACHES!

  • Lauren Hardy's avatar
    Lauren Hardy 11/30/2020 8:38 PM
    Keep the beaches better than you found it .