SUNY Poly Green Team

After limiting social media like Facebook, and eliminating Twitter, I feel less upset and frustrated. I noticed I pay more attention to the people and pets around me. Social media has its uses but like anything must be used in moderation.

People who have little political or economic power and little recourse for change are more often affected by air pollution, contaminated soil and water, lack of access to healthy food and open space, and dangerous living conditions. They live in homes with toxic lead paint and asbestos insulation, near power plants, waste dumps, factories, and...

Natural gas, nuclear, and hydroelectric power.

showers were short, sweet and too the point. 5 minute showers are hard but a doable way of conserving water.

I'm just going to save it for when I need it.

Bromodichloromethane contaminant was found  in Syracuse's tap water in higher than recommended amounts. The risks of drinking tap water with Bromodichloromethane are Cancer, Kidney & Liver Damage.

Recognize that fresh water is finite resource. Take quick showers. And maybe collect rain water for later use. 

Since 1894, the primary water supply for the City of Syracuse has been Skaneateles Lake, a “Finger Lake” located approximately 20 miles southwest of the City. From www.syrgov.net

I would like to invest more time in reflecting on how to be more disciplined. 

When you practice mindfulness while eating, you tend to chew more, which is a healthy practice that helps you digest the food easier.