UMC 2021

Dermatologist, Dentist, Doctor, and Eye doctor are all important appointments to make!

Forgot to check in all weekend at softball :/

It is pretty simple to pick up trash when you see it on the ground and put it in a proper trash bin.  With the winds we get around here, it is easy for the wind to pick up trash and blow it into the river.  

Creativity is needed to find new ways to use old stuff, instead of just throwing it away.  

I can unplug electrical devices when I am not using them.  I can turn off the lights when I leave the room.  I can choose energy efficient appliances when shopping for appliances.  

Voting gives me a voice in selecting representatives that aligns with my values.  This is especially important in local elections as these representatives usually have more effect on my day-to-day life than national representatives.  

I am currently working on growing a mint plant, it should be good for summer lemonade and sweet tea.

I learned a lot more about my cities waste sites than I expected. 

I know a lot of people are doing this. Good job guys!

My eating is different when I practice mindfulness because I think about my day. I think about what happened and what I need to do.