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Mia Aguilar's avatar

Mia Aguilar

Inactive SJU Team 2

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 10 TOTAL

Mia's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 60 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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  • Mia Aguilar's avatar
    Mia Aguilar 4/26/2021 3:51 PM
    I chose to eat all of my meals without distractions, to only buy things I need, and to meditate or create a movement of silence for an hour a day. These are all things I struggle to do; I constantly look at my phone, buy clothes and food I do not need, and do not set time aside to reflect on my day. I believe that if I set a time apart to remove myself from technology and to think about my day, it will create a positive impact in my life.