Claire Ahrens

UWLBRAUN2020

POINTS TOTAL

0 TODAY
0 THIS WEEK
630 TOTAL

participant impact

UP TO

460

gallons of water

have been saved
UP TO

590

minutes

being mindful

Claire's actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 23
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 30 minute(s) each day to reflect on things important to me.

COMPLETED 23
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Claire Ahrens 10/06/2020 2:55 PM

I still feel pretty good after the second day of the ecochallenge however, I do see how after a week or two I would start to dread these tasks. Hopefully by the end of the total 23 days it will feel like more of a habit than a chore.

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REFLECTION QUESTION
Simplicity Meditate

What would you like to invest more time in reflecting on?

Claire Ahrens 10/05/2020 9:04 AM

Getting up before class and making sure I have enough time to complete this task is something that is going to be very difficult to do multiple days in a row. Thirty minutes feels a lot longer than it truly is when you try and limit distractions. However, I did feel more relaxed afterword and I feel more awake now than I usually do after class.

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