Caleb Noah Badayos-Buetzer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 836 TOTAL
participant impact
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UP TO2.0conversationswith people
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UP TO33disposable cupsnot sent to the landfill
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UP TO1.0documentarywatched
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UP TO16locally sourced mealsconsumed
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UP TO1,430minutesspent exercising
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UP TO120minutesspent learning
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UP TO210minutesspent outdoors
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UP TO260minutesbeing mindful
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UP TO16organic mealsconsumed
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UP TO19plastic containersnot sent to the landfill
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UP TO34pounds of CO2have been saved
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UP TO28more servingsof fruits and vegetables
Caleb Noah's actions
Transportation
Choose a Carbon Offset
If buying a plane ticket, I will also buy a carbon offset.
Water
Insulate Water Pipes and Water Heater
I will avoid wasting water while waiting for the shower or sink to heat up.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Audit Toxic Cleaning Products
I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.
Community
Engage In Active Listening
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 5 conversations.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Health
Practice Loving-Kindness Meditation
I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Use a Reusable Mug
I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Caleb Noah Badayos-Buetzer 11/26/2021 11:29 PMMy campuses ecochallenge is going very well, I think that my team and I are all doing our part, racking up points and working together on the final presentation at the end of the ecochallenge. This ecochallenge activity was a very fun experience and I enjoyed doing this with my teamates. -
REFLECTION QUESTIONWater Insulate Water Pipes and Water HeaterHow do you think climate change will affect your region’s water supply? Think about the effects of weather, storms, salinity, and sea level rise, among other changes. How can you find out more about climate change’s impact to your region's water?
Caleb Noah Badayos-Buetzer 11/26/2021 11:27 PMSince we live in Hawaii, I think climate change would damage a lot of the oceans coral reefs and marine ecosystems due to the rising temperatures in the ocean. -
REFLECTION QUESTIONTransportation Choose a Carbon OffsetA round-trip flight from New York City to Los Angeles emits just over 1.5 tons of CO2—per person. That’s a lot of carbon! What can you do to reduce the number of flights you take per year?
Caleb Noah Badayos-Buetzer 11/26/2021 11:25 PMTo reduce the number of trips I take per year, I could easily find ways of transportation to get to the places that i want or need to go . I could also limit the times that I travel and also save money.
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REFLECTION QUESTIONNature Explore My AreaHow might spending more time outdoors enhance your brainpower?
Caleb Noah Badayos-Buetzer 11/26/2021 11:22 PMSpending more time outdoors helps enhance my brainpower by a lot, I get to see things more clearly and have a more open mind on things, I see more details that I really haven't seen before. -
REFLECTION QUESTIONHealth Audit Toxic Cleaning ProductsTo what extent do environmental factors contribute to your own health or issues with health?
Caleb Noah Badayos-Buetzer 11/19/2021 11:59 PMA number of certain types of environmental issues can hold back human health and wellness. A lot of these issues include chemical and air pollution, climate change, and a lot others. Most people think that many of these things that we are exposed to in the environment are related to health problems like cancer and asthma. A potential environmental impact on health can lead to a cascade of biological events in the body that alters the way it works but these changes can be bad or good, and are highly individual depending on genes and circumstances. -
REFLECTION QUESTIONCommunity Engage In Active ListeningWhat was it like to actively listen to someone? How did both people and the conversation(s) benefit from active listening?
Caleb Noah Badayos-Buetzer 11/18/2021 1:20 PMA lot of people think that active listening is just hearing someone speak, When you are actively listening, you are fully concentrating on what is being said by the speaker. You listen with all of the senses and give your full attention to the person. I think actively listening was good for me because it helped let the speaker know that I gave them my full attention. The speaker got to express what they wanted to say and I also got information on the topic
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REFLECTION QUESTIONWaste Use a Reusable MugMaybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?
Caleb Noah Badayos-Buetzer 11/18/2021 1:12 PMKnowing the difference that I am making to help save the environment really makes me happy, using a reusable cup helps lower the waste-management environmental impacts. the reusable cups scored well in the climate change arena, they were associated with fewer greenhouse gas emissions than their single-use counterparts. -
REFLECTION QUESTIONFood Watch a Documentary about Food SovereigntyHow does food sovereignty address the complex transition from localized food systems to modern global food systems?
Caleb Noah Badayos-Buetzer 11/02/2021 4:25 PMFood sovereignty promotes transparent trade that guarantees just incomes to all peoples as well as the rights of consumers to control their food and nutrition. It ensures that the rights to use and manage lands, territories, waters, seeds, livestock and biodiversity are in the hands of those of us who produce food. -
REFLECTION QUESTIONEnergy Turn it offHow is electricity generated where you live? How does it impact the environment, animals, and humans?
Caleb Noah Badayos-Buetzer 11/02/2021 4:12 PMAccording to Wikipedia, Hawaii relies on heavily on petroleum and coal for power. Hawaii has the highest electricity prices in the united states. It can have environmental affects that include, emissions of greenhouse gases and other air pollutants, especially when there is fuel being burned. Generation of solid waste, which may include hazardous waste. Land use for fuel production, power generation, and transmission and distribution lines. -
REFLECTION QUESTIONHealth Go get a check upHow do you practice self care?
Caleb Noah Badayos-Buetzer 10/31/2021 12:43 AMSome ways that I practice self care is by living healthy, some examples are eating healthy foods, getting enough sleep (at least 8 hours), exercising regularly, and avoiding drugs and alcohol. Some other ways of practicing self care are having good hygiene, finding ways to relax, and trying to do things that you enjoy everyday.