I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
COMPLETED
ONE-TIME ACTION
Food
Whole Food Lifestyle
I will enjoy 1 meal(s) each day free of processed foods.
COMPLETED 0
DAILY ACTIONS
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.
COMPLETED 0
DAILY ACTIONS
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
COMPLETED 0
DAILY ACTIONS
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
COMPLETED
ONE-TIME ACTION
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
COMPLETED 0
DAILY ACTIONS
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
COMPLETED 0
DAILY ACTIONS
Community
Volunteer in my Community
I will volunteer 10 hour(s) in my community during the challenge.
COMPLETED
ONE-TIME ACTION
Transportation
Walk Instead
I will walk 2 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
COMPLETED 0
DAILY ACTIONS
Transportation
Use Public Transit
I will use public transit 10 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
COMPLETED 0
DAILY ACTIONS
Health
Learn More about Food Apartheid
What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?
COMPLETED
ONE-TIME ACTION
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
COMPLETED 0
DAILY ACTIONS
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
COMPLETED 0
DAILY ACTIONS
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
COMPLETED 14
DAILY ACTIONS
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
COMPLETED
ONE-TIME ACTION
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
Farming uses a high virtual water content and increases the release of CO2 levels. Richer countries eat more meat because meat has a higher value than produce.
Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
