Trinity Bauer

Heartland College Fall 2020 EASC111

POINTS TOTAL

0 TODAY
0 THIS WEEK
40 TOTAL

Trinity 's actions

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 0
DAILY ACTIONS

Simplicity

Core Values

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

UNCOMPLETED
ONE-TIME ACTION

Community

Engage In Active Listening

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 1 conversations.

UNCOMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Waste Use a Reusable Water Bottle

While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

Trinity Bauer 4/30/2021 10:34 AM

The barrier for me would be to wash the reusable bottle in time. Also dad and I use the water purifier to make the tap water cleaner. There is only so much it holds, so if dad uses it first, then there isn't time for me to fill mine up too. Getting a bigger purifier or filling up before he does would make it permanent.

Read More
REFLECTION QUESTION
Community Engage In Active Listening

What was it like to actively listen to someone? How did both people and the conversation(s) benefit from active listening?

Trinity Bauer 4/26/2021 1:24 PM

I listened to a customer speak about why they aren't wearing a mask. I listened and was polite. Neither party was rude. There was no confrontation. Then we moved on with our days.

Read More