Amaya & Michael Best-Rivera
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 485 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO9.0meatless or vegan mealsconsumed
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UP TO385minutesspent exercising
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UP TO90minutesspent learning
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UP TO190minutesspent outdoors
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UP TO81minutesbeing mindful
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UP TO5.0plastic containersnot sent to the landfill
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UP TO2.2pounds of CO2have been saved
Amaya & Michael's actions
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Community
Support Businesses Owned by People of Color
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
Practice Loving-Kindness Meditation
I will spend 5 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Waste
Reduce Single-Use Disposables
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Waste
aNY Bag Project single use plastic collection
I will bring in collected single use plastics for aNY Bag Project to ISB to help re-purpose single use plastics into reusable bags, reduce plastic waste in my community, school and a % of proceeds are contribute to City Parks Foundation to help keep our local parks maintained.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Amaya & Michael Best-Rivera 3/15/2021 4:43 PMBy walking outside or going on nature walks and maybe go birdwatching to find different types of birds. -
REFLECTION QUESTIONFood Watch a Documentary about Food SovereigntyHow does food sovereignty address the complex transition from localized food systems to modern global food systems?
Amaya & Michael Best-Rivera 3/14/2021 6:09 PMPeople will have control of where they get their food. They can get their food from local farms and not from places far far away. It helps the environment because if you go to your local farms to get your food then the ships that ship food won't use gas and cause pollution. And shipping costs more money.-
Daniel Cosenza 3/15/2021 1:11 PMawesome answer.
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REFLECTION QUESTIONWaste Use Reusable BagsWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you or aren't allowed to use the one you brought? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?
Amaya & Michael Best-Rivera 3/13/2021 5:34 PMYou can use a cart or carry the items in your hands or you can ask for a paper bag. You can keep reusable bags by your door for when you go out shopping. Or you can use a shopping cart. Also, you can set an alarm for the time you're leaving to go shopping to remind yourself to bring a bag. -
REFLECTION QUESTIONWaste Reduce Single-Use DisposablesWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What did you substitute or could be substituted instead?
Amaya & Michael Best-Rivera 3/11/2021 4:58 PMAs a subtstitute for plastic bags, we use reusable bags or ask a person that works at your store to use rubber or paper packaging. We also use alot of ziploc bags and instead we could use reusable containers. -
REFLECTION QUESTIONHealth Go get a check upHow do you practice self care?
Amaya & Michael Best-Rivera 3/11/2021 4:44 PMI eat alot of fruits and vegetables and I meditate. I also practice self care by being mindful. -
REFLECTION QUESTIONHealth Reduce refined sugarBefore you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?
Amaya & Michael Best-Rivera 3/11/2021 4:36 PMI did think I was addicted to sugar before I started this challenge and I still think I am because I like candy and chocolate.-
Daniel Cosenza 3/12/2021 5:15 AMI don't know if I agree on eating more candy
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REFLECTION QUESTIONHealth Practice Loving-Kindness MeditationHow can practicing Loving-Kindness Meditation be helpful to the health of the environment?
Amaya & Michael Best-Rivera 3/10/2021 4:58 PMIf people practice loving kindness mediation you can know people better. And if you do something not kind you can fix that and it helps the environment because it's a kinder place.
Practicing loving-kindness mediation can make you a happier person and happier people grow better food. -
REFLECTION QUESTIONFood Reduce Animal ProductsWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?
Amaya & Michael Best-Rivera 3/09/2021 4:03 PMBecause people in richer countries can buy more meat. Also, it can affect our planet because people kill a lot of animals and when there's no more animals, we won't have that much food anymore and their poo helps the soil to makes plants. We also won't have their milk to drink.
Eating more meat means eating more animals which makes poachers kill more animals and there might not be anymore animals in the world.-
Daniel Cosenza 3/12/2021 5:19 AMI agree
I wanted to say that
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REFLECTION QUESTIONEnergy Power Down the ComputerWhat are other easy things you could do to save energy and reduce your environmental footprint?
Amaya & Michael Best-Rivera 3/08/2021 4:29 PMYou can turn lights off when you're not using them. You can stay off your computer to watch cat videos to pass the time. You can read a book or play a board game instead.-
Daniel Cosenza 3/12/2021 5:21 AMI will do the same -
Green Dragons 3/08/2021 5:49 PMThose are great ideas!
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REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
Amaya & Michael Best-Rivera 3/08/2021 4:25 PMWhen you walk you can see more things like nature, your neighbors, and animals that live in your city. Also, you don't use gas which causes pollution.-
Daniel Cosenza 3/12/2021 5:22 AMgreat idea
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