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Max Bunzel's avatar

Max Bunzel

ENST 246: Spring 2022

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 710 TOTAL

participant impact

  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    9.0
    meatless or vegan meals
    consumed
  • UP TO
    10
    miles
    not traveled by car
  • UP TO
    300
    minutes
    spent exercising
  • UP TO
    300
    minutes
    spent outdoors
  • UP TO
    500
    minutes
    not spent in front of a screen
  • UP TO
    8.0
    neighbors
    met
  • UP TO
    32
    plastic straws
    not sent to the landfill
  • UP TO
    141
    pounds of CO2
    have been saved

Max's actions

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 9
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 5-minute walk outside each day.

COMPLETED 29
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 20 minute(s) of screen time each day with other activities.

COMPLETED 29
DAILY ACTIONS

Community

Host A Watch Party

I will host a watch party to screen a documentary about an issue that matters to me.

COMPLETED
ONE-TIME ACTION

Community

Meet My Neighbors

I will meet 1 new neighbor(s) each day.

COMPLETED 8
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 10
DAILY ACTIONS

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 5 plastic straw(s) of out of the ocean each day.

COMPLETED 24
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Max Bunzel's avatar
    Max Bunzel 2/20/2022 6:01 PM
    My Eco challenge has been going well. I have continued my wellness actions and have added the other one time water and waste conservation challenges in the process. I would say that as time has passed on, it has become more part of my schedule and I have developed habits that have made it easier to complete my tasks everyday. I have also logged some of my time in a journal to make sure that I am completing all of my tasks everyday. In terms of becoming part off my daily routine, I have been taking walks in the morning before my classes to clear my mind for the day as the first thing I do everyday. I have noticed that my mood has been worse on the days that I move this walk to later in the day and is something I am happy to do every morning as it has become part of my everyday habits. I have done my reading task later at night as a way to destress from the day and has really been something I look forward to during the day. Like the walk task, I have noticed that I do not sleep as well when I don't read before bed and is something that I have loved working into my daily routine. For my waste tasks, I have pushed off doing my laundry for the longest in my life. This has been an eye opening experience because I have never pushed myself to really wear every item in my closet before washing my clothes. I usually just cycle through my favorite pieces of clothing and leave a lot of clothing in my closet just sitting there not being used. I think this habit is a bad one and is something I never really noticed until I started this challenge and added this to my daily habits. I have also started to walk to class more often which is something that has been great for my monthly budget as I have not had to spend money on gas as my use for my car has gone way down since the challenge started.

    • Michael Hardyway's avatar
      Michael Hardyway 2/27/2022 11:38 AM
      Hey Max I enjoyed this journal a lot! I myself have a one time water challenge and it was the cold water wash. This a little bit of an easy one since it made no different to me in the long run. You mention a talk about how time goes on and weeks go by, the routines get easier, and I totally agree. It is sort of developing as a habit instead of a task and I personally think it becomes right ethically more for the purpose of why you are doing it. It is good to hear you have found some mindfulness in your own ways. I have been meaning to get into some late night reading myself to calm myself and create a good habit that is peaceful in ways. It sounds like everything is going well and I that is awesome! Hope this new week of additional tasks isn't too much.

    • Andrew Stuhl's avatar
      Andrew Stuhl 2/22/2022 11:29 AM
      Max, I appreciate this reflection and glad to hear you are getting value out of the EcoChallenge. That said, this journal entry is incomplete. Please review the guidelines for Journal entries ("Guide for Unit 2" document on Moodle, under "General Course Info" tab) and re-submit -- by email.

  • Max Bunzel's avatar
    Max Bunzel 2/13/2022 8:18 PM
    In this part of the Eco challenge, I have added on the two tasks of not using plastic straws as well as only using cold water when I wash my clothes. Although these two things have not had tremendous impacts on my life, they have had me think more about my decisions when decided big impactful stuffs on the environment. The one challenge with the washer machine has really morphed into just my overall use of the washer machine. I have not only focused using golf water for my clothes, but I have also tried to double the time I take to use my washer machine. I would say that I have an abidance of clothes at school, but really only run through a small fraction of the clothes I have and continually wash the same clothes on a pretty consistent basis. I am therefore not totally filling up my washer machine and also running the machine way more often than I should be. As part of the eco challenge of doubling the time to wash my clothes, I have become more aware of the wastefulness I have taken part in by not expanding my wardrobe and wearing all the clothes I have at school before I run the washer. I did not intend on making this part of the challenge but it has been cool to see how this challenge has morphed into something that is just as wasteful of a habit as the one that I originally chose. I have continued my other challenges on a pretty constant basis, that was going on daily walks and replacing 20 minutes of screen time with reading fiction, and I have been very happy with the peacefulness that it has brought me. 

    • Andrew Stuhl's avatar
      Andrew Stuhl 2/15/2022 10:09 AM
      Appreciate this reflection Max. One important thing: each Journal entry should make reference to one of the 'resources' you read for this week's challenges -- but I don't see any references here. Can you revise and resubmit it to me by email?

  • Max Bunzel's avatar
    Max Bunzel 2/06/2022 7:47 PM
    My Eco-Challenge has consisted of going on a daily walk and spending 20 minutes per day replacing screen time with personal reading beyond school. I think that both challenges have really helped me understand some of the stuff being taught in class about reconnecting with nature as well as some of the activists we have learned about that have taken this challenge on in a more radical way. I have really connected to the article What Happens When We Reconnect to Nature. After reading this article, I now understand the importance connecting with nature has on your health, and the need to get outside in order to become motivated to protect it. I think that without this challenge, it would be really easy to get into a cycle of staying in doors for the majority of my day as it is freezing most days around this time of the year in central PA. This challenge has really forced me to re think the ways that I get exercise and try to accomplish two things at once by going on walks and re connecting with nature. The same goes for my other challenge of replacing screen time with reading. Reading was a hobby that I picked up during quarantine, but is something I rarely do when I am in Lewisburg, taking classes. I don't take time to read before bed because I am often too busy to make time for it. This challenge has really forced me to find time throughout the day to read for pleasure and is something I would have never accomplished without the motivation this challenge has given me.