Ian Canlas

The Loraxes

POINTS TOTAL

0 TODAY
0 THIS WEEK
1,018 TOTAL

participant impact

UP TO

3.0

documentaries

watched
UP TO

936

gallons of water

have been saved
UP TO

111

miles

not traveled by car
UP TO

111

miles

traveled by bike
UP TO

208

minutes

of additional sleep
UP TO

443

minutes

spent exercising
UP TO

270

minutes

spent learning
UP TO

443

minutes

spent outdoors
UP TO

79

people

helped
UP TO

104

plastic bottles

not sent to the landfill
UP TO

0.0

pounds of CO2

have been saved
UP TO

86

whole food meals

consumed

Ian's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 26
DAILY ACTIONS

Water

Install a Low-Flow Showerhead

I will save up to 15 gal (56 L) of water a day or 450 gal (1,680 L) a month by installing a low-flow showerhead.

COMPLETED
ONE-TIME ACTION

Action Track: Healing & Renewal

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 7
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 15
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 18
DAILY ACTIONS

Water

Fix Leaky Faucets

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.

COMPLETED
ONE-TIME ACTION

Community

Help Others

I will offer to help 2 person(s) who are in need each day.

COMPLETED 18
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 1-minute walk outside each day.

COMPLETED 22
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 24
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 7 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 26
DAILY ACTIONS

Food

Whole Food Lifestyle

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 24
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 7 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 26
DAILY ACTIONS

Action Track: Justice for the Whole Community

Watch a Documentary about Food Sovereignty

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Ian Canlas 11/29/2020 1:27 PM

Practicing gratitude keeps me centered and motivated to work because it reassures myself that I am grateful for everything happening in my life and it gives myself a purpose and reason to push myself everyday. Gratitude helps me work for a better world because it shows me what this world has given me to succeed and gives me a motive to try and make the world better by preserving its natural resources and choosing eco friendly alternatives.

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