Ariana Carney

UWL ENV TEAM BRAUN

POINTS TOTAL

0 TODAY
0 THIS WEEK
460 TOTAL

participant impact

UP TO

510

minutes

spent exercising
UP TO

510

minutes

spent outdoors
UP TO

2,099

minutes

not spent in front of a screen

Ariana's actions

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 15
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 120 minute(s)

COMPLETED 15
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Ariana Carney 10/06/2020 3:21 PM

I really like how I am going on social media less now, gives me more time to focus on other things that are actually important.

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