Daniel Castorena
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 668 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO20meatless or vegan mealsconsumed
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UP TO120minutesspent learning
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UP TO840minutesspent outdoors
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UP TO660minutesnot spent in front of a screen
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UP TO44plastic bottlesnot sent to the landfill
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UP TO23whole food mealsconsumed
Daniel 's actions
Food
Whole Food Lifestyle
I will enjoy 1 meal(s) each day free of processed foods.
Nature
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Whole Food LifestyleMichael Pollan states that “it is better to pay the grocer (our edit: or the farmer!) than the doctor.” What are your thoughts on this assertion?
Daniel Castorena 11/12/2021 10:34 AMIt is better to pay the grocer(farmer) because eating well and taking care of the products that go into our body can help prevent you from getting sick and keep your immune system strong so you don't have to pay for doctor-prescribed medications.-
Professor Morrell 11/15/2021 3:00 PMwhat are ways we can do that directly?
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