Owen Curry
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 455 TOTAL
participant impact
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UP TO200gallons of waterhave been saved
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UP TO36meatless or vegan mealsconsumed
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UP TO360minutesspent exercising
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UP TO270minutesbeing mindful
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UP TO420minutesnot spent in front of a screen
Owen's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Meditate
I will meditate or create a moment of silence for 30 minute(s) each day to reflect on things important to me.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 60 minutes each day.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWater 5-Minute ShowersName some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?
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REFLECTION QUESTIONSimplicity Go For A Daily Walk OutsideFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
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REFLECTION QUESTIONSimplicity MeditateWhat would you like to invest more time in reflecting on?
Owen Curry 10/16/2018 12:17 PMI would love to spend more time reflecting on how my actions impact others and the effect I have on them both positively and negatively.