Abby de Riel

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

I will take a walk outside for 30 minutes each day.

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will host a watch party to screen a documentary about an issue that matters to me.

I will offer to help 1 person(s) who are in need each day.

What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

I will use the resource links provided below and spend 240 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.