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Lord Charles Domingo's avatar

Lord Charles Domingo

The Sustainability Club at Penn State + Friends

"I am committed to a sustainable future 💪"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 941 TOTAL

participant impact

  • UP TO
    2.0
    advocacy actions
    completed
  • UP TO
    10
    donations
    made
  • UP TO
    15
    hours
    volunteered
  • UP TO
    91
    meatless or vegan meals
    consumed
  • UP TO
    122
    minutes
    spent exercising
  • UP TO
    15
    minutes
    spent learning
  • UP TO
    219
    minutes
    spent outdoors
  • UP TO
    51
    minutes
    not spent in front of a screen
  • UP TO
    51
    organic meals
    consumed
  • UP TO
    53
    more servings
    of fruits and vegetables

Lord Charles's actions

Action Track: Building Resilience

Join a Local CSA

I will sign up for a local CSA (Community-Supported Agriculture).

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 17
DAILY ACTIONS

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 18
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 18
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 18
DAILY ACTIONS

Community

Join my Student Government or Local Group

I will join my neighborhood association, student government, or another local group of decision makers.

COMPLETED
ONE-TIME ACTION

Community

Volunteer in my Community

I will volunteer 2 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Energy

Learn About Renewable Energy

I will spend 20 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 18
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 5 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 18
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients each day.

COMPLETED 18
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

COMPLETED 18
DAILY ACTIONS

Action Track: Building Resilience

Learn About Local Environmental Justice Concerns

I will spend 60 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Learn More about Food Apartheid

What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Donate to or Volunteer for Low-Income Solar Initiatives

Whether it's by donating or volunteering, I will research the benefits of low-income solar and find out how I can support low-income solar initiatives in my area.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Nature Enjoy the Sunrise/Sunset
    Father Thomas Berry says, "... our primary purpose is celebration. Celebration of the dawn and the sunset and the different seasons of the year is a religious ritual, a way in which humans can establish their integral relationship with the universe, with the planet Earth." What is your response to Berry's assertion?

    Lord Charles Domingo's avatar
    Lord Charles Domingo 4/15/2022 3:51 AM
    Live your life, so when you die, even the reaper cries. When we celebrate our planet we learn to appreciate its beauty more and more. It's my goal to keep that beauty.
  • REFLECTION QUESTION
    Nature Go for a Daily Walk
    How do you experience your neighborhood or city differently when walking instead of driving?

    Lord Charles Domingo's avatar
    Lord Charles Domingo 4/15/2022 3:46 AM
    It feels good and sort of relaxing. Like I got to meet new people while I was waking and even sparked up some interesting conversations. Additionally, you get exercise too. When I drive I'm so concentrated on the road but when I walked I got to see so many things I never knew were there. And, I thought I already knew this neighborhood in and out considering I lived here for so long but somehow it feels so new.
  • REFLECTION QUESTION
    Energy Learn About Renewable Energy
    What inspires you to act on sustainable energy and other energy issues?

    Lord Charles Domingo's avatar
    Lord Charles Domingo 4/15/2022 3:37 AM
    When you're sustainable you make more use of natural means than industrial. By doing this you save so much for yourself and the planet. Both sides benefit.
  • REFLECTION QUESTION
    Nature Explore My Area
    How might spending more time outdoors enhance your brainpower?

    Lord Charles Domingo's avatar
    Lord Charles Domingo 4/15/2022 3:33 AM
    I think it helps us to be more focused. Like observing the plants and listening to animals. Very fascinating!

  • Lord Charles Domingo's avatar
    Lord Charles Domingo 4/12/2022 6:39 AM
    Though it is tough I'm still committing more and more to a sustainable future.

  • Lord Charles Domingo's avatar
    Lord Charles Domingo 4/11/2022 7:04 AM
    Even after this event I'm still planning to continuously do what I have learned.

  • Lord Charles Domingo's avatar
    Lord Charles Domingo 4/10/2022 7:32 AM
    missed somedays gotta take note more everyday 😅

  • Lord Charles Domingo's avatar
    Lord Charles Domingo 4/07/2022 9:13 AM
    Some of the activities are difficult to maintain 😅

  • Lord Charles Domingo's avatar
    Lord Charles Domingo 4/06/2022 7:44 AM
    nine more days to go till we finish!

  • Lord Charles Domingo's avatar
    Lord Charles Domingo 4/02/2022 7:09 AM
    A quote from Yasmin Mogahed 🤗