Angelina Ebert

Western Technical College - Fall 2021

"Get free SMRT Bus and MTU rides with your WTC Student ID!"

POINTS TOTAL

0 TODAY
0 THIS WEEK
784 TOTAL

participant impact

UP TO

25

meatless or vegan meals

consumed
UP TO

653

miles

not traveled by car
UP TO

653

miles

traveled by bus
UP TO

875

minutes

spent exercising
UP TO

60

minutes

spent learning
UP TO

570

minutes

spent outdoors
UP TO

30

minutes

being mindful
UP TO

45

pounds of CO2

have been saved

Angelina's actions

Transportation

Use Public Transit

I will use public transit 65 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 10
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 11
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 10
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 20
DAILY ACTIONS

Energy

Learn About Renewable Energy

I will spend 30 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

COMPLETED
ONE-TIME ACTION

Simplicity

Mindfulness Practice

I will spend 15 minute(s) per day practicing Mindfulness.

COMPLETED 3
DAILY ACTIONS

Simplicity

Core Values

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 7
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 11
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 12
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Angelina Ebert 10/24/2021 8:17 PM

I got to say, I’m really glad I joined this year’s Ecochallenge at Western! I got back into exercising, gained a greater awareness of how simple, everyday actions can make a strong impact over time, and I learned of La Crosse’s composting and renewable electricity options. I hope you all enjoyed participating in this sustainability movement as much as I have and will continue to carry out these actions long after this challenge!

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