Bastian Einecke
5/17/2019 12:57 AM
Rappbodetalsperre im Harz
Bastian Einecke
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,262 TOTAL
participant impact
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UP TO2,040gallons of waterhave been saved
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UP TO53milesnot traveled by car
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UP TO53milestraveled by bike
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UP TO4,770minutesspent exercising
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UP TO102plastic strawsnot sent to the landfill
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UP TO76pounds of CO2have been saved
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UP TO108zero-waste mealsconsumed
Bastian's actions
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 90 minute(s) each day.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero-waste each day
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Transportation
Go by Bike
I will commute by bike 1 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Bastian Einecke 7/18/2019 5:53 AMrtujjtzjgfhtrthtrhjrthtesrhse -
Bastian Einecke 5/17/2019 2:49 AM195444448928888888888888888 -
REFLECTION QUESTIONWater Brush My Teeth Without Running WaterWhat is the main water source in your region? If you don't know, how could you find out?
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REFLECTION QUESTIONWater Conserve Toilet WaterWhat would a sustainable water future in your region look like? What needs to change?
Bastian Einecke 5/17/2019 12:57 AMeine große Wasseraufbereitungsanlage um Altwasser wieder zu verwerten -
REFLECTION QUESTIONWater 5-Minute ShowersName some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?
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Lucas Einenkel 6/17/2019 2:02 AMDas riecht man immer wieder
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REFLECTION QUESTIONWaste Skip the StrawHow could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?
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REFLECTION QUESTIONTransportation Go by BikeHow do your transportation choices affect your engagement in your community? Does your experience differ while walking, riding transit, biking, or driving?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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REFLECTION QUESTIONFood Weekly Meal PlanningAn average American throws out about 240 lbs of food per year. The average family of four in the US spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?
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REFLECTION QUESTIONFood Zero-Waste CookingIn North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for using every part of a vegetable. How can you incorporate using an entire vegetable (including the skins, tops, stalks, etc.) during your next meal prep?