Emma Engebretson

University of St. Thomas Class of 2023

POINTS TOTAL

0 TODAY
0 THIS WEEK
275 TOTAL

participant impact

UP TO

130

minutes

spent exercising
UP TO

20

minutes

spent outdoors
UP TO

7.0

plastic containers

not sent to the landfill
UP TO

8.0

pounds

waste composted

Emma's actions

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 8
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Emma Engebretson 4/23/2021 9:07 PM

The ecochallenge has helped encourage me to compost more. My roommates and I have just started composting and we are still learning but it has been a rewarding experience so far.

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