Sarah Fairweather
"Make changes to my life today that will impact my future"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,387 TOTAL
participant impact
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UP TO3.0conversationswith people
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UP TO1,399gallons of waterhave been saved
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UP TO5.0lightbulbsreplaced
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UP TO59meatless or vegan mealsconsumed
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UP TO612milesnot traveled by car
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UP TO2,466minutesspent exercising
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UP TO2,466minutesspent outdoors
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UP TO4,500minutesnot spent in front of a screen
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UP TO9.9poundsfood waste prevented
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UP TO638pounds of CO2have been saved
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UP TO3.3pounds of paperhave been saved
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UP TO1.0waste auditconducted
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UP TO32whole food mealsconsumed
Sarah's actions
Water
Install a Low-Flow Showerhead
I will save up to 15 gal (56 L) of water a day or 450 gal (1,680 L) a month by installing a low-flow showerhead.
Transportation
Stay on the Ground
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Community
Engage In Active Listening
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 1 conversations.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Simplicity
Core Values
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Community
SIGN UP TO VOTE
I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Food
Whole Food Lifestyle
I will enjoy 1 meal(s) each day free of processed foods.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Energy
Choose LED Bulbs
I will replace 8 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 60 minute(s)
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Sarah Fairweather 4/23/2021 10:16 PMWhile shopping, I ran into this link with a list of sustainable name brands for babies!
https://www.consciouslifeandstyle.com/ethical-sustainable-kids-clothing/