Lorena Galvan

UWL green team summer 2020

POINTS TOTAL

0 TODAY
0 THIS WEEK
135 TOTAL

participant impact

UP TO

14

miles

not traveled by car
UP TO

60

minutes

of additional sleep
UP TO

27

pounds of CO2

have been saved

Lorena's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED 0
DAILY ACTIONS

Transportation

Work from Home

I will work from home 5 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Transportation

Car Share

I will sign up for a car-sharing service or organize car sharing with my neighbors or classmates to cut down on the number of vehicles on the road.

COMPLETED
ONE-TIME ACTION

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Lorena Galvan 10/30/2019 4:09 PM

Lately, I have been going to bed early and getting 8 hours of sleep. This has changed me a lot. I feel refreshed throughout the day, I feel calm and In a better mood. Getting enough sleep Impacts you a lot!

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REFLECTION QUESTION
Transportation Car Share

Take a moment to think of places you frequent often (school, work, grocery store, natural areas). Could you choose one or two days a week to schedule driving with a friend, neighbor or co-worker to these places?

Lorena Galvan 10/28/2019 8:14 PM

For away games, we tend to travel a lot by car. We always end up carpooling to our games and drive at least 4 cars which is about 20 soccer players. This saves us a lot fo time and gas money.

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REFLECTION QUESTION
Transportation Work from Home

It takes the average worker in the United States 26 minutes to travel to work. One way to fix long commutes would be to make cities more affordable. An even simpler option: promote the use of telework. How have you used technology to replace in-person meetings or work this year?

Lorena Galvan 10/28/2019 8:10 PM

I have one online class that I am able to work from home. Otherwise, all my classes are face-to-face therefore I have to attend them. But, I mostly walk to and from school because I live close and isn't that long of a walk.

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