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Melissa Gaviria's avatar

Melissa Gaviria

Green Goblins

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,236 TOTAL

participant impact

  • UP TO
    33
    conversations
    with people
  • UP TO
    163
    miles
    not traveled by car
  • UP TO
    163
    miles
    traveled by bus
  • UP TO
    315
    minutes
    spent exercising
  • UP TO
    315
    minutes
    spent outdoors
  • UP TO
    590
    minutes
    being mindful
  • UP TO
    44
    organic meals
    consumed
  • UP TO
    99
    plastic bottles
    not sent to the landfill
  • UP TO
    76
    plastic straws
    not sent to the landfill
  • UP TO
    -65.0
    pounds of CO2
    have been saved
  • UP TO
    79
    more servings
    of fruits and vegetables

Melissa's actions

Transportation

Improve a Bus Stop

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

COMPLETED
ONE-TIME ACTION

Transportation

Use Public Transit

I will use public transit 10 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 15
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients each day.

COMPLETED 15
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 15
DAILY ACTIONS

Community

Talk To My Friends and Classmates

I will decide which social or environmental issue in my community is most important to me and tell 1 friends and/or classmates each day about the issue.

COMPLETED 15
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 15
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 31
DAILY ACTIONS

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.

COMPLETED 24
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 31
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 30
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Energy Turn it off
    How is electricity generated where you live? How does it impact the environment, animals, and humans?

    Melissa Gaviria's avatar
    Melissa Gaviria 11/25/2020 1:43 AM
    Electricity in Hawaii is very expensive compared to other prices in the United States. Electricity is generated through oil, which goes to show why Hawaii has the highest share of petroleum use in the United States. This impacts the environment, animals, and humans negatively considering that as a fossil fuel, it is one of the most dangerous greenhouse gases and plays a vital role in global temperatures. 
  • REFLECTION QUESTION
    Community Talk To My Friends and Classmates
    What makes you feel connected to your campus, your neighbors, or another kind of community in your life?

    Melissa Gaviria's avatar
    Melissa Gaviria 11/24/2020 6:39 PM
    Nature allows me to feel connected to my campus, neighbors, and additional communities. I also feel connected to them through common interests and beliefs such as working toward a sustainable planet!
  • REFLECTION QUESTION
    Transportation Use Public Transit
    The US spends roughly 20% of its federal budget on defense. In contrast, 2% goes to education, 20% goes to social security and just 3% goes to transportation infrastructure. Do these numbers surprise you at all? Why or why not? How would you adjust them if you could?

    Melissa Gaviria's avatar
    Melissa Gaviria 11/24/2020 6:17 PM
    These numbers surprised me because I would have thought everything gets dispersed equally. If I could adjust them I would make the percentages equal to one another.
  • REFLECTION QUESTION
    Waste Use a Reusable Water Bottle
    While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

    Melissa Gaviria's avatar
    Melissa Gaviria 11/24/2020 6:14 PM
    By investing in a reusable water bottle, we are able to reduce both our carbon footprint as well as the plastic burden on landfills, oceans, and streams. A way I have made this a permanent habit is by thinking about the damage a single water bottle can due to our environment and asking myself: Do I really want to harm our planet's sustainability which is needed for us and future generations to come? No. So I avoid disposable plastic utilities as much as possible. 
  • REFLECTION QUESTION
    Food Choose Organic Ingredients
    Many people say that “you can’t feed the world with just organic food.” How would you respond to that statement?

    Melissa Gaviria's avatar
    Melissa Gaviria 11/24/2020 6:09 PM
    Food is medicine. We need organic food not simply just for us, but for the environment as well.
  • REFLECTION QUESTION
    Nature Go for a Daily Walk
    How do you experience your neighborhood or city differently when walking instead of driving?

    Melissa Gaviria's avatar
    Melissa Gaviria 11/09/2020 3:09 PM
    By walking instead of driving, I am able to pay attention to the nature around me and appreciate it as I walk by. Menawhile, when driving, everything passes by quickly and you cannot truly experience the moment.
  • REFLECTION QUESTION
    Water Say No to Plastic Straws
    What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

    Melissa Gaviria's avatar
    Melissa Gaviria 11/09/2020 3:06 PM
    Before this eco-challenge, I would use straws often without realizing the extremely negative impact that plastic has on our environment. Instead of plastic straws, I have been using reusable straws and reusable water bottles that don't require straws. I've also quit using plastic bags and instead, I carry a reusable bag wherever I go!
  • REFLECTION QUESTION
    Health More Fruits and Veggies
    How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?

    Melissa Gaviria's avatar
    Melissa Gaviria 10/17/2020 12:19 AM
     By eating lower on the food chain with foods such as fruits, vegetables, grains, and less red meat, I am able to reduce the carbon footprint of my food choices and impact the planet in a positive way. Eating healthy can also provide more vitamins and minerals within my body, helping me maintain good health and can even protect me from diseases.
  • REFLECTION QUESTION
    Simplicity Meditate
    What would you like to invest more time in reflecting on?

    Melissa Gaviria's avatar
    Melissa Gaviria 10/12/2020 5:13 PM
    I would like to invest more time reflecting on gratitude and simply being thankful for the little things such as the air we breathe, the trees, and the oceans. With this, comes working together to protect these environments and keep them sustainable for us and future generations to come.