Lauren Godlewski

ENV 181 Game Changers

POINTS TOTAL

0 TODAY
0 THIS WEEK
120 TOTAL

participant impact

UP TO

60

minutes

spent outdoors
UP TO

60

minutes

not spent in front of a screen
UP TO

6.0

plastic bottles

not sent to the landfill

Lauren's actions

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Waste Use a Reusable Water Bottle

While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

Lauren Godlewski 4/28/2020 6:38 PM

Some of the barriers of using reusable water bottles and tap water are that if you are running errands and drink all your water, it is difficult to find a place to refill it while just buying a cheap plastic water bottle seems easier. To make this a permanent habit, you could remember to fill a reusable water bottle before you leave your house and the longer you do it, the more public water fountains you can find and keep track of.

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REFLECTION QUESTION
Nature Spend Time Outside

Rachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?

Lauren Godlewski 4/28/2020 6:35 PM

It does ring true for me, taking time to sit in nature and reflect helps increase how in touch I am with my emotions and how I am feeling. A culture that spends most of its time indoors forgets their emotional and spiritual sides and that can result in losing touch of who you are.

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REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Lauren Godlewski 4/28/2020 6:34 PM

It helps me to take a step back and think about the good things I have even in scary and uncertain times

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