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Kassandra Guzman's avatar

Kassandra Guzman

CSU Channel Islands

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 51 TOTAL

Kassandra's actions

Nature

Go for a Daily Walk

I will take a 60-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 0
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Nature Enjoy the Sunrise/Sunset
    Father Thomas Berry says, "... our primary purpose is celebration. Celebration of the dawn and the sunset and the different seasons of the year is a religious ritual, a way in which humans can establish their integral relationship with the universe, with the planet Earth." What is your response to Berry's assertion?

    Kassandra Guzman's avatar
    Kassandra Guzman 4/12/2021 12:21 PM
    I agree with Berry’s assertion because it has become a ritual to celebrate things habitually because of the way we experience time and seasons on Earth. Therefore, we follow the rules of the Earth’s seasons to plan our lives accordingly.
  • REFLECTION QUESTION
    Nature Practice Gratitude for Earth
    Kathleen Dean Moore says that a sense of gratitude leads to a sense of moral obligation. Do you agree? How can we cultivate a sense of gratitude as individuals, and as a society?

    Kassandra Guzman's avatar
    Kassandra Guzman 4/12/2021 12:19 PM
    I do believe that a sense of gratitude leads to a sense of moral obligation. I believe that by creating a sense of gratitude through exploring all the wonders the world has to offer we create a better bond with the world.
  • REFLECTION QUESTION
    Nature Go for a Daily Walk
    How do you experience your neighborhood or city differently when walking instead of driving?

    Kassandra Guzman's avatar
    Kassandra Guzman 4/12/2021 12:17 PM
    I feel that when you are walking time goes by slower and you are living more in the moment rather than when driving.