Karla Hastings
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 72 TOTAL
participant impact
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UP TO30minutesspent exercising
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UP TO4.0plastic bottlesnot sent to the landfill
Karla's actions
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Action Track: Healing & Renewal
Joyful Movement
I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWater Use Reusable BottlesWhat are some of the needs that water meets or benefits that water provides for you?
Karla Hastings 11/28/2020 8:12 PMIt helps me to stay hydrated and feel more energy throughout the day, also essential for daily activities. -
REFLECTION QUESTIONSimplicity Needs Vs. WantsHow is creativity a necessary ingredient for practicing simplicity?
Karla Hastings 11/28/2020 8:09 PMCreativity is very important because we can learn how to repurpose or recycle items, items can be used in many other ways just with a little creativity. -
REFLECTION QUESTIONAction Track: Healing & Renewal Joyful MovementWhat's your favorite activity(ies) in which you experience joy while being active and moving?
Karla Hastings 11/28/2020 8:02 PMI have been dancing Zumba, i love dancing, and I'm doing something I enjoy and also keeps me active. -
Karla Hastings 11/22/2020 7:28 PMI chose 4 eco-challenges, I am using a reusable water bottle every day, not only I'm using less plastic, but also increasing my water consumption and keeping myself healthier. Level 2, I have joined the joyful movement and i am spending at least 20 minutes doing a Zumba workout. Level 3, Needs vs. Wants and i will be buying just things necessary every day including just the necessary food, beauty products, and other things i can live without.