Claire Hindman

I will walk 3 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will keep lights, electronics, and appliances turned off when not using them.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

Effectively working for sustainability requires self care! I will commit to getting 75 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will use public transit 5 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

enjoying the marine life, getting fresh air, walking barefoot on the beach

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

I will take a 40-minute walk outside each day.