Matthew Hubbard

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

I will use a reusable bottle and stop purchasing bottled water, saving 6 disposable plastic bottle(s) a day.

I will keep 6 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.