Lulü Iglesias
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 143 TOTAL
participant impact
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UP TO75minutesbeing mindful
Lulü's actions
Waste
Reduce Single-Use Disposables
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 6 plastic straw(s) of out of the ocean each day.
Transportation
Support Public Transportation
Access to public transportation enables more opportunity and a better quality of life. I will make 0 phone call(s) and/or send 5 emails per day to public officials to advocate for a more comprehensive public transportation system in my region.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Transportation
Improve a Bus Stop
I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONTransportation Improve a Bus StopIn what ways can you advocate for transportation systems which minimize environmental impact while also meeting human needs?
Lulü Iglesias 11/01/2018 1:17 PMComo comunidad ocupamos movernos de sitio a otro. Muchas personas pierden mucho tiempo de su día en espera del transporte público, esto por falta de organización o por la falta de accesibilidad de los vehículos públicos ... al tener un sistema de transporte público más eficaz, la gente podría aprovechar más sin tiempo y correr menos riesgo de ser asaltados o abusados estando en la calle -
REFLECTION QUESTIONSimplicity MeditateWhat would you like to invest more time in reflecting on?
Lulü Iglesias 11/01/2018 1:13 PMEn la manera de comunicarnos con nuestros seres amados... podemos llegar a ser groseros sin intención -
REFLECTION QUESTIONSimplicity Eat MindfullyMindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
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Lulü Iglesias 11/01/2018 12:43 PMPuede ser fácil ignorar los problemas que viven las personas que no si rodean, no hay quien ser parte del conformismo y mejor seamos parte del cambio -
Lulü Iglesias 11/01/2018 12:42 PMQuiero hacerle un buen impacto a mi comunidad 💚