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Louise Jankowski's avatar

Louise Jankowski

CSJ SP

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 59 TOTAL

participant impact

  • UP TO
    95
    minutes
    spent exercising
  • UP TO
    115
    minutes
    spent outdoors

Louise's actions

Nature

Go for a Daily Walk

I will take a 25-minute walk outside each day.

COMPLETED 3
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 20 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Nature Practice Gratitude for Earth
    Kathleen Dean Moore says that a sense of gratitude leads to a sense of moral obligation. Do you agree? How can we cultivate a sense of gratitude as individuals, and as a society?

    Louise Jankowski's avatar
    Louise Jankowski 4/18/2021 5:53 AM
    Look at both what is in need of repair and possibly forgiveness and what is good and right. 
  • REFLECTION QUESTION
    Nature Go for a Daily Walk
    How do you experience your neighborhood or city differently when walking instead of driving?

    Louise Jankowski's avatar
    Louise Jankowski 4/18/2021 5:51 AM
    Quiet.  Able to actually see people and greet them.  Notice with joy the greening that is spring, the beautiful spring flowers and trees coming back to life.