Abigail Kaczmarek
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 586 TOTAL
participant impact
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UP TO5.0advocacy actionscompleted
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UP TO1.0community eventhosted or attended
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UP TO2.0conversationswith people
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UP TO2.0documentarieswatched
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UP TO11locally sourced mealsconsumed
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UP TO12meatless or vegan mealsconsumed
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UP TO350minutesspent learning
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UP TO6.0organic mealsconsumed
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UP TO18plastic containersnot sent to the landfill
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UP TO3.0poundswaste composted
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UP TO3.0public officials or leaderscontacted
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UP TO1.0waste auditconducted
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UP TO6.0whole food mealsconsumed
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UP TO6.0zero-waste mealsconsumed
Abigail's actions
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Visit A Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Food
Join a Local CSA
I will sign up for a local CSA (Community-Supported Agriculture).
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Waste
Tour A Waste Management Facility
I will spend at least 30 minute(s) touring (virtually or in person) a local dump/transfer station, material recovery facility, and/or landfill to learn about our local waste and waste recovery streams.
Waste
Launch a Recycling Program
I will start a recycling program at my workplace, dorm, or elsewhere on campus.
Food
Organize a Course
I will organize one of Ecochallenge.org's discussion courses on food sustainability - 'Menu for the Future' or 'Hungry for Change' with my family, friends, co-workers, or classmates.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Food
Advocate for More Food Options
I will advocate for local and/or organic food options at work or on campus.
Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Whole Food Lifestyle
I will enjoy 2 meal(s) each day free of processed foods.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero-waste each day
Food
Locally-Sourced Meals
I will source 3 meal(s) each day from local producers.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Waste
Advocate For More Food Packaging Options
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.
Waste
Reduce Single-Use Disposables
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Smart Seafood ChoicesMany states and countries have advisories on eating fish. Find out what is advised for your region. Do you think your diet choices fall within these guidelines? What steps do you need to take to make sure that they do?
Abigail Kaczmarek 11/26/2019 12:07 AMThere are a lot of restrictions especially in Hawaii because we are surrounded by ocean, therefore I use an app on my phone that helps me to know whether I am eating sustainable seafood choices or not. -
REFLECTION QUESTIONFood Join a Local CSADependable fresh food, better prices (cutting out carbon-heavy supply chain and grocery stores), supporting local farmers and building resilient communities are just a few benefits of local food systems. Which of these benefits (or others not listed here) inspires you the most?
Abigail Kaczmarek 11/19/2019 12:38 PMI think dependable fresh food is very important because now a days you never know where or even what is in your food. -
REFLECTION QUESTIONFood Visit A Local FarmHow do our current food growing and manufacturing processes affect our future and the future of Earth?
Abigail Kaczmarek 11/19/2019 12:37 PMThe agricultural industry is affecting the earth in a huge way due to runoff and pollution both to water and the air. -
REFLECTION QUESTIONFood Try a New Way to PrepCanning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA or another trusted source. What are some foods that you would like to preserve and enjoy later in the year?
Abigail Kaczmarek 11/19/2019 12:36 PMI like to make strawberry jams with my mom during the summer so we can enjoy it all year long. -
REFLECTION QUESTIONWaste Advocate For More Food Packaging OptionsWhat concerns you the most about how we are affecting the planet? Consider both local and global actions.
Abigail Kaczmarek 11/05/2019 1:07 PMThat the oceans are being affected dramatically and that we are leading ourselves to catastrophic events if we do not change our ways. -
REFLECTION QUESTIONFood Locally-Sourced MealsIf you were to only eat what is in season locally from now on, what would be the most difficult food item for you to give up? Why?
Abigail Kaczmarek 11/05/2019 1:06 PMI would say strawberries because strawberries are my favorite fruit. -
REFLECTION QUESTIONFood Zero-Waste CookingIn North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for using every part of a vegetable. How can you incorporate using an entire vegetable (including the skins, tops, stalks, etc.) during your next meal prep?
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REFLECTION QUESTIONFood Advocate for More Food OptionsWhat changes would help food insecure regions have access to local, seasonal foods? How can your choices contribute to these changes?
Abigail Kaczmarek 11/05/2019 1:05 PMWe could try to have people eat more fruits and vegetables and more plant based diets, and we could end world hunger and have more for everyone. -
REFLECTION QUESTIONFood Choose Organic IngredientsMany people say that “you can’t feed the world with just organic food.” How would you respond to that statement?
Abigail Kaczmarek 11/05/2019 1:04 PMI think that you absolutely can, and it would be way better for everyone. If everyone ate ONLY organic fruits and vegetables we could end world hunger. -
REFLECTION QUESTIONWaste Reduce Single-Use DisposablesWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What did you substitute or could be substituted instead?
Abigail Kaczmarek 11/05/2019 1:03 PMI would use plastic bags or straws but I now use reusable items for all of those as well as I bring my reusable water bottle with me.