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Jessica Lackner's avatar

Jessica Lackner

University of St. Thomas Graduate & Professional Students

"In it to win it!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 291 TOTAL

participant impact

  • UP TO
    30
    minutes
    of additional sleep
  • UP TO
    10
    minutes
    spent exercising
  • UP TO
    10
    minutes
    spent learning
  • UP TO
    2.0
    neighbors
    met
  • UP TO
    132
    pounds of CO2
    have been saved

Jessica's actions

Action Track: Building Resilience

Get Involved in the Water Justice Movement

I will spend at least 20 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.

COMPLETED 1
DAILY ACTION

Action Track: Building Resilience

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Meet My Neighbors

I will meet 1 new neighbor(s) each day.

COMPLETED 1
DAILY ACTION

Action Track: Building Resilience

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED 0
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 1
DAILY ACTION

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 1
DAILY ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 1
DAILY ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Health

Learn About Local Environmental Justice Concerns

I will spend 20 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Jessica Lackner's avatar
    Jessica Lackner 4/08/2021 1:05 PM
    Day 2! If I didn't live on campus I would be collecting rain water today to water my indoor plants!
  • REFLECTION QUESTION
    Action Track: Building Resilience Watch a Documentary about Food Sovereignty
    How does food sovereignty address the complex transition from localized food systems to modern global food systems?

    Jessica Lackner's avatar
    Jessica Lackner 4/07/2021 3:02 PM
    https://foodprint.org/issues/local-regional-food-systems/ 
  • REFLECTION QUESTION
    Action Track: Building Resilience Eco-friendly Gardening
    What are the most prominent water concerns in your area? Examples include drought, flooding, pollution, access, security, and privatization.

    Jessica Lackner's avatar
    Jessica Lackner 4/07/2021 3:00 PM
    Some pipes can contain lead. This can lead to health conditions, which can lead to higher medical bills, etc. 

    https://www.stpaul.gov/departments/saint-paul-regional-water-services/water-quality/lead-household-water
  • REFLECTION QUESTION
    Action Track: Building Resilience Buy From a Farmers Market
    What is one food choice that you make, or could make, that would do more good and less harm?

    Jessica Lackner's avatar
    Jessica Lackner 4/07/2021 2:55 PM
    I can buy from local farmers to support their business and eat better!
  • REFLECTION QUESTION
    Action Track: Building Resilience Meet My Neighbors
    In what ways can you create more real and meaningful interactions with friends — or strangers — each week?

    Jessica Lackner's avatar
    Jessica Lackner 4/07/2021 2:54 PM
    I can intentionally knock on doors to ask them how they are doing to check in :)

    • Susan Namboodiri's avatar
      Susan Namboodiri 4/10/2021 4:06 PM
      I have been too distant since moving to my current house 5 years ago.  I want to change this, but feel weird to just go up and knock on doors of my neighbors,  especially with COVID-19.   Why do I feel so hesitant??  Kudos to you for committing to being a good neighbor. 
  • REFLECTION QUESTION
    Action Track: Building Resilience Get Involved in the Water Justice Movement
    Who is affected by polluted water or a lack of access to water in your region? How are they affected?

    Jessica Lackner's avatar
    Jessica Lackner 4/07/2021 2:54 PM
    Flint is still suffering without clean water, one of the many impacts of this is diseases and sicknesses.
  • REFLECTION QUESTION
    Energy Turn it off
    How is electricity generated where you live? How does it impact the environment, animals, and humans?

    Jessica Lackner's avatar
    Jessica Lackner 4/07/2021 2:36 PM
    I will be sure to turn off lights and fans when I am not using them :)
  • REFLECTION QUESTION
    Energy Switch to Cold Water
    What do you plan to do with the money you save from making more energy efficient choices?

    Jessica Lackner's avatar
    Jessica Lackner 4/07/2021 2:36 PM
    I will do laundry with cold water instead of warm!

    • Susan Namboodiri's avatar
      Susan Namboodiri 4/10/2021 4:09 PM
      I'm making this switch too.  I also changed my laundry detergent to Dropps beand, which is not toxic to the environment and zero waste.  It feels good to shift my habits to sustainable living.
  • REFLECTION QUESTION
    Energy Power Down the Computer
    What are other easy things you could do to save energy and reduce your environmental footprint?

    Jessica Lackner's avatar
    Jessica Lackner 4/07/2021 2:36 PM
    I will shut my computer down when I am not working.
  • REFLECTION QUESTION
    Energy Heat and Cool Naturally
    What are other ways you could use the power of the sun to reduce your own environmental footprint?

    Jessica Lackner's avatar
    Jessica Lackner 4/07/2021 2:36 PM
    I will open my windows instead of using air conditioning!