Joshua Lambert
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 287 TOTAL
participant impact
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UP TO56gallons of waterhave been saved
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UP TO3.0meatless or vegan mealsconsumed
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UP TO135minutesbeing mindful
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UP TO3.3pounds of CO2have been saved
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UP TO8.0whole food mealsconsumed
Joshua's actions
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Food
Whole Food Lifestyle
I will enjoy 2 meal(s) each day free of processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Whole Food LifestyleMichael Pollan states that “it is better to pay the grocer (our edit: or the farmer!) than the doctor.” What are your thoughts on this assertion?
Joshua Lambert 11/10/2019 5:18 PMIt is better to pay the grocer or the farmer for healthier foods that will better our body now than for us down the line to pay thousands of dollars in order for medical assistance from a doctor.