Thor Lienhard

UWL ECO GREEN TEAM

POINTS TOTAL

0 TODAY
0 THIS WEEK
510 TOTAL

participant impact

UP TO

319

minutes

spent learning
UP TO

1,208

minutes

not spent in front of a screen
UP TO

34

whole food meals

consumed

Thor's actions

Simplicity

Track my Purchases

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 20
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

COMPLETED 20
DAILY ACTIONS

Food

Whole Food Lifestyle

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Thor Lienhard 3/13/2021 10:09 AM

This day I spent more time tracking my purchases as I had car repairs that needed to be done. I had to make sure everything was in order before I went ahead and got everything fixed!

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Thor Lienhard 3/08/2021 3:26 PM

I wasn't on social media and didn't have any purchases to track, but I wasn't able to get a whole meal in today (so far) because I have been super busy today and haven't had a chance to eat.

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REFLECTION QUESTION
Simplicity Limit Social Media

Social media can keep us connected with loved ones, make us laugh, and help us to learn new things. It can also create echo chambers and take more time than we realize or intend to give. After completing this action for a few days, how do you feel? What do you notice?

Thor Lienhard 3/02/2021 10:32 AM

I feel more in tune with my own thoughts and am not so much bothered about what others are thinking

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REFLECTION QUESTION
Simplicity Track my Purchases

What have you noticed about your purchases? Where are you inclined to make shifts, if any?

Thor Lienhard 3/02/2021 10:32 AM

I spend too much on dining. I need to stick to eating only groceries!

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REFLECTION QUESTION
Food Whole Food Lifestyle

Michael Pollan states that “it is better to pay the grocer (our edit: or the farmer!) than the doctor.” What are your thoughts on this assertion?

Thor Lienhard 3/02/2021 10:31 AM

I think this is a good idea. It's like taking care of your car's minor issues before you end up with a big costly one!

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