Justine Lucena
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 2,016 TOTAL
participant impact
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UP TO7.0conversationswith people
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UP TO94gallons of waterhave been saved
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UP TO883milesnot traveled by car
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UP TO305minutesspent outdoors
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UP TO305minutesnot spent in front of a screen
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UP TO6.0peoplehelped
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UP TO207plastic bottlesnot sent to the landfill
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UP TO1.9poundsfood waste prevented
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UP TO856pounds of CO2have been saved
Justine's actions
Action Track: Building Resilience
Help Others
I will offer to help 1 person(s) who are in need each day.
Community
Talk To My Friends and Classmates
I will decide which social or environmental issue in my community is most important to me and tell 1 friends and/or classmates each day about the issue.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Justine Lucena 5/20/2021 5:47 PMAfter doing this for the past two days, I realize that I have so much to be thankful for. I only had to write three things a day but the more I sat and thought about it more things started to come to mind, even the little things that I didn't think about. This motivates me to work for a better world because if we want to continue to be grateful for what we have we should do our best to take care of the things around us.