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Jema Martinez's avatar

Jema Martinez

PLNU Sustainable Superstars BBA Spring 2022

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,059 TOTAL

participant impact

  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    2.0
    conversations
    with people
  • UP TO
    2.0
    documentaries
    watched
  • UP TO
    46
    locally sourced meals
    consumed
  • UP TO
    569
    minutes
    spent exercising
  • UP TO
    742
    minutes
    spent learning
  • UP TO
    31
    neighbors
    met
  • UP TO
    71
    people
    helped
  • UP TO
    26
    pounds of CO2
    have been saved
  • UP TO
    92
    more servings
    of fruits and vegetables

Jema's actions

Simplicity

Organize a Course

I will organize Ecochallenge.org's discussion course 'A Different Way: Living Simply in a Complex World' with my family, friends, co-workers, or classmates.

COMPLETED
ONE-TIME ACTION

Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 24
DAILY ACTIONS

Community

SIGN UP TO VOTE

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

COMPLETED
ONE-TIME ACTION

Community

LEARN ABOUT TRANS, FEMME, AND NONBINARY EXPERIENCES

I will spend 20 minutes learning about the experiences of trans, femme, and/or nonbinary people.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED 23
DAILY ACTIONS

Health

Take Control

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 23
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 23
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 5 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 23
DAILY ACTIONS

Waste

Learn About & Practice Sustainable Fashion

I will learn about sustainable fashion and begin trying to practice it in my own life.

COMPLETED
ONE-TIME ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 24
DAILY ACTIONS

Action Track: Building Resilience

Get Involved in the Water Justice Movement

I will spend at least 60 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.

COMPLETED 23
DAILY ACTIONS

Action Track: Building Resilience

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 24
DAILY ACTIONS

Action Track: Building Resilience

Meet My Neighbors

I will meet 1 new neighbor(s) each day.

COMPLETED 22
DAILY ACTIONS

Action Track: Building Resilience

Watch a Documentary about Food Sovereignty

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 24
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Waste Learn About & Practice Sustainable Fashion
    How can you express your personality, creativity, and values in ways that don't require fast fashion or buying more clothes and accessories?

    Jema Martinez's avatar
    Jema Martinez 2/23/2022 8:10 PM
    By the way we talk, the actions we make, the  music we listen to
  • REFLECTION QUESTION
    Health Go get a check up
    How do you practice self care?

    Jema Martinez's avatar
    Jema Martinez 2/10/2022 3:56 PM
    I practice self care by doing yoga, taking an outside walk or meditating.