Skip to main content
Julia Mayer's avatar

Julia Mayer

UWL Team - Wellik

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 337 TOTAL

participant impact

  • UP TO
    1.0
    documentary
    watched
  • UP TO
    280
    gallons of water
    have been saved
  • UP TO
    105
    meatless or vegan meals
    consumed
  • UP TO
    90
    minutes
    spent learning
  • UP TO
    140
    minutes
    being mindful
  • UP TO
    15
    plastic containers
    not sent to the landfill
  • UP TO
    15
    pounds of CO2
    have been saved

Julia's actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 0
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 6 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Water 5-Minute Showers
    Name some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?

    Julia Mayer's avatar
    Julia Mayer 10/20/2019 10:56 AM
    I did not shower today