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Kevin Morrissey's avatar

Kevin Morrissey

Inactive SJU team 3

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 172 TOTAL

participant impact

  • UP TO
    426
    minutes
    of additional sleep
  • UP TO
    34
    more servings
    of fruits and vegetables

Kevin's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 6
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kevin Morrissey's avatar
    Kevin Morrissey 4/25/2021 5:48 AM
    Hello Everyone,
    I chose to consume at least four cups of fruits and vegetables a day and to obtain at least seven hours of sleep a night. These are two things I tend to struggle with probably averaging two cups of fruit and vegetables a day as well as only getting an average of 5-6 hours of sleep. I know I need to get better at doing these challenges which is why I chose to do them with this kind of accountability.