Paige Parker

UWL Team Wellik Online

POINTS TOTAL

0 TODAY
0 THIS WEEK
175 TOTAL

participant impact

UP TO

18

meatless or vegan meals

consumed
UP TO

575

minutes

spent exercising
UP TO

1.0

plastic bottle

not sent to the landfill
UP TO

131

pounds of CO2

have been saved

Paige's actions

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 1
DAILY ACTION

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 7
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Paige Parker 10/11/2020 8:20 PM

Going well! I'm struggling most with reducing my plastic use, especially with covid regulations.

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Paige Parker 10/11/2020 8:16 PM

made sure to grab a water bottle instead of buying one

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Paige Parker 10/08/2020 9:17 AM

Going really well, took a hike through Hixon today.

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