Cierra Pineda
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,597 TOTAL
participant impact
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UP TO1.0advocacy actioncompleted
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UP TO512gallons of waterhave been saved
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UP TO31meatless or vegan mealsconsumed
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UP TO755minutesspent exercising
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UP TO33minutesspent learning
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UP TO685minutesspent outdoors
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UP TO35minutesbeing mindful
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UP TO62plastic containersnot sent to the landfill
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UP TO2.7poundsfood waste prevented
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UP TO5.7pounds of CO2have been saved
Cierra's actions
Simplicity
Core Values
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 10 minutes each day.
Simplicity
Track my Purchases
I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Community
Join my Student Government or Local Group
I will join my neighborhood association, student government, or another local group of decision makers.
Community
SIGN UP TO VOTE
I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Waste
Reduce Single-Use Disposables
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Weekly Meal PlanningAn average American throws out about 240 lbs of food per year. The average family of four in the US spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?
Cierra Pineda 3/27/2022 8:24 PMI've been a lot better about weekly meal planning. I've been actually having a list of recipes I want to try throughout the week or two weeks when I go grocery shopping. This makes it easier to stick to my list and grocery shop with intent and not just buy a bunch of ingredients that don't go together and can't cook a meal out of.